Empower your mind, body and spirit.

At Lifestream Counseling we understand the limits of talk therapy when working with trauma. The pioneering research led by Peter Levine, Bessel Van der Kolk, and many others has provided a wealth of insight and understanding into the broad spectrum of trauma and its related symptoms. It has led to breakthroughs in treatments, including th

At Lifestream Counseling we understand the limits of talk therapy when working with trauma. The pioneering research led by Peter Levine, Bessel Van der Kolk, and many others has provided a wealth of insight and understanding into the broad spectrum of trauma and its related symptoms. It has led to breakthroughs in treatments, including the development of the mind-body approach called somatic experiencing.

Somatic Experiencing is a therapeutic modality that helps individuals tap into the body’s natural ability to heal after exposure to traumatic events, as well as the impact of long-term developmental trauma. By working with the felt sense, we address the physiological responses that are at the root of a myriad of symptoms, allowing for a sense of safety and resiliency to be restored. As the nervous system becomes regulated, integration naturally occurs.

We specialize in guiding our clients through major life transitions with compassion and expertise. We recognize that significant life changes, such as career shifts, relationship adjustments, or personal growth journeys, can be both exhilarating and challenging.

Through personalized counseling, goal setting, and coping strategies, we empow

We specialize in guiding our clients through major life transitions with compassion and expertise. We recognize that significant life changes, such as career shifts, relationship adjustments, or personal growth journeys, can be both exhilarating and challenging.

Through personalized counseling, goal setting, and coping strategies, we empower individuals to navigate change with resilience and a sense of purpose. By partnering with us during these transformative moments, our clients can better understand their unique paths and emerge from life transitions stronger, more self-assured, and ready to embrace new opportunities.

Promoting psychological well-being is at the heart of what we do at Lifestream Counseling. We understand that life’s challenges, whether it’s coping with grief, managing stress, or navigating complex relationship issues, can impact one’s mental health profoundly. We are here to help individuals on their journey towards a healthier and mor

Promoting psychological well-being is at the heart of what we do at Lifestream Counseling. We understand that life’s challenges, whether it’s coping with grief, managing stress, or navigating complex relationship issues, can impact one’s mental health profoundly. We are here to help individuals on their journey towards a healthier and more balanced state of mind.

From providing support in managing conditions like bipolar disorder or depression to equipping clients with effective coping skills, we strive to empower individuals to achieve a state of mental and emotional wellness. Lifestream Counseling is committed to guiding you through these aspects of life and helping you build the tools necessary for lasting psychological well-being.”